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"We're here to help. Let Essentials Sports Therapy be the key to a more flexible life "


Meet Nicola


Nicola has been a qualified massage therapist for well over a decade initially qualifying in Swedish massage before moving onto aromatherapy, Indian head

massage, pregnancy massage and la stone therapy. Deciding to Combine her love of massage with her enjoyment of sports Nicola trained in clinical Sports and Remedial massage in Loughborough.....

Sports Massage....How Does it Help ? 

Sports & Remedial Massage was developed to help athletes prepare there bodies for optimal performance however, it is now regularly used to treat conditions that have been created by everyday lifestyle such as back pain........



Since 2001 Essentials have been making life a little more flexible. Stiff Neck, Bad Bad, Muscle Tension Long Office Hours, let us know.  We can help 

At Essentials Therapy we understand no person or injury is the same and our treatments are tailor made to suit your individual requirements. From athlete to senior citizen we will assess the best course of action to give you the optimum benefit possible.  



Essentials Therapy offers a wide 

variety of bespoke services to treat your problem. Injury, rehabilitation or competitive athlete our initial consultation will formulate the treatment plan you need.

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